Monday, July 7, 2008

the weekend - my personal trainer

I spent the weekend with friends out of town, but never fear, I DID run. I borrowed a friend's dog (pictured here). This is Grace, also known as Gracie, and she was a fantastic running partner. I can't even begin to tell you how much I love this dog. She's an absolute doll - and she kept me moving!

I ran 4 miles on Friday, and 4 on Sunday, so I'm on schedule.

I did have a lot of trauma with a new blister, but my pals helped me to get it under control and I'll hit the gym again tomorrow for 4 miles.