4 miles yesterday, 3 today - a more conservative approach

I'm adopting a more conservative approach. The runs yesterday and on monday both felt great. I'm off momentarily to do a quick 3 miles.

I have learned, however, that it's not wise for me to run at night. I was up until 4 am last night, an I do believe that's because of my late night run.

Here's my progress chart so far:



I've included my 6 mile run for Saturday in good faith, even though it hasn't yet happened.

Love to you all,
Kel