Just got back from today's run (on a treadmill). I covered up the "dashboard" on the treadmill so I couldn't see how far I'd gone already, because I always have a tough time when I can see how much longer I have to go. I promised myself I wouldn't look until I really couldn't wait any longer, or until I was just so pooped that I had to know how much longer I had to go. I didn't look until I had already run 2 3/4 miles!!! Today's run was much easier than yesterday's, and I feel really good right now. I walked an additional 10 minutes or so at the end of my run, to cool down and get my heart rate back to normal, and I think that definitely helped my body recuperate more quickly.
I'm (oddly enough) looking forward to tomorrow's 5-mile long run! The long run is supposed to happen on Saturday but since we're going away on Saturday, there won't be time for a run. Tomorrow it is!
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