Carrie's First Post

So yes, I did run 4 miles this morning. At the most disgusting hour of 5:30 in the morning.
It was tough, I'm not going to lie, though I do have some excellent experience with early wake-up calls.

I've been running relatively regularly for the last few months but some days are just harder than others. I even uploaded a profanity-laced Pink song onto my IPod to keep me going but the Ipod never shuffled it! Maybe it just wasn't my day. :) My Ipod needs to learn to shuffle better.

I need to focus on running outside. That was a significant contributor to the problems I had in my 5-mile race a couple of weeks ago. A treadmill has give. It definitely has a rebound. Concrete doesn't give you anything. It takes a lot more endurance to run on the ground, for sure. I need to focus on that. It will help when KLK and I start running outside together.