Sunday, June 29, 2008

mini-run!

YAY Carrie! Welcome back! ;) RMFR!!!

I have nothing much to say other than I ran today - 2.5 miles at about 4.8 mph. I did a 1/2 mile walk for a cool down.

Felt great!

I got new running shoes - Asics - and they're great!

Love,
Kel

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