Whew! It's hot down here. I ran 3.5 miles today at 5.0 - 5.5 mph. I was very sore and tired, but per usual, felt fantastic afterwards. I'm with my family (sis, nephew, mom & dad).
More soon!
Kel
Carrie Cheron & Kellie Lin Knott To help fundraise for Dana Farber Cancer Center, DONATE here.
You can do it!
The hardest step is the first one out the door.
Just making a devotion to yourself and committing to exercise is such an act of self-love.
Just making a devotion to yourself and committing to exercise is such an act of self-love.
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