I didn't think it was gonna happen, but my pals Vinnie & RK told me to go for it, so after an Olive Garden dinner, (pasta - you know - for my training regimen), I hit the gym and grabbed 4 quick miles.
I ran the first mile at 5.0 mph, the 2nd at 5.5 mph, the third at 5.7 mph, and the last mile I ran at 6.0 mph, which I have never done before.
It was fun to hit that speed. We'll see what my body has to say about it in the morning. ;)
Carrie is going to run with me on Saturday morning - we're going for 8 big ones.
Love to you all,
Kel
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2 comments:
Kell, you are just incredible!! I am thinking of you and wishing you the BEST on this new journey. LOVE reading about your experience here...thanks for blogging ;o) I miss you!! So much love and light your way! Jocelyn
I miss you too!!!!! Bunches! Give smoochies to everyone for me - pupper-dog, J-dog Daddy, J-darling Gorgeous BABY GIRL Jadia! ;)
Love you,
Kel
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